222 Central St., Hudson, NH 03051
Forget your to do list, chores and unfinished work on your desk.
Take off your shoes, pull up a mat.
Let us teach you to relax, breathe, strengthen and stretch your mind, body and soul.
Find your balance at Yoga…Redefined and create a calmer, stronger, more fantastic you. You deserve it.
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NEW STUDIO LOCATION!!
Effective 2/23 we are located at 46 Derry Rd Unit 1 in Hudson! Our large open space and lots of light gives our new studio a laid back feel and a great place to relax, breathe, strengthen and stretch your mind, body and soul!
Looking to get into better shape but need some one on one motivation and know-how? Maybe you are looking to build strength, muscular endurance, gain flexibility, lose weight, tighten and tone? Or do you need a program designed just for your limiting condition? Or maybe you would like to run your first 5k? Whatever your goals your program is designed just for you and designed specifically around whatever your short and long term goals are. Meet with Dena one on one to begin reaching those goals. She will combine years of teaching and training to help you to feel better, get fit, have more energy today!
Dance Classes &
Creative Movement Classes
at your location!
Bring your children creative movement, with dance, singing, and instruments play or regular dance classes. Your children will gain flexibility, strength and balance through fun and creative age appropriate dancing and games!
Let our teachers get your children up and moving and having a great time!
Multiple pricing options are available, please call Dena for more details at 978.482.5065.
INCLEMENT WEATHER updates see Schedule Page