FULLY SEQUENCED CLASSES & MEDITATIONS
The Body Scan Meditation might be the ultimate relaxation meditation. There is just something about thinking about each area of the body, commanding it to relax....and it does.
CONTACT INFORMATION
BILLING INFORMATION
PAYMENT OPTIONS
THE DOWNLOADS:
Yoga Redefined gets you out on the mat sharing your teaching skills faster. Thank you for trusting YR!
DETAILS:
Beautiful Flow of Poses: With effortless transitions ...
English and Sanskrit: Both pose names included...
From Centering to Savasana: Includes key cueing ...
Redefining yoga for teachers and yogis alike.
NEWSLETTER
Subscribe now to get daily updates.
HOME
SERVICES
BLOG
PODCAST
SHOP
ABOUT
FOLLOW ME